Dance Conditioning & Classes


As a dancer prepping the body for the dance is important. This includes diet as well as body conditioning. Cross training can be beneficial to take the strain off of muscles being repetitively used for dance.


Private or small group instruction available

Contact me if you’re interested in a tailored program for your current needs at


2 responses to “Dance Conditioning & Classes

    • Hi Mbula! I’m in Southern Cali…I don’t know anyone in Toronto yet. I did a search for you and didn’t find anything. If I discover something, I’ll let you know!

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